The Work is a liberating and radical form of inner work in which we use simple and direct questions to identify and understand the beliefs that underlie our suffering. In the silence we ask questions and from the silence come the answers, and, over time, this quiet space of non-judgmental observation becomes more and more our home, from which we can meet ourselves, our thoughts, others and the world with serenity and love.
Ever since I discovered, through Buddhism, that true liberation is a real possibility, this subject has been with me and has become the most important part of my life. What a relief to discover that my suffering is not inevitable, but rather it depends on how I perceive the world, others and myself. The Work of Byron Katie is a simple and direct tool for true liberation: if I look within, I can recognize and let go of the beliefs that cause my suffering, my conflicts and my feelings of inadequacy.
In my individual work with people, as well as in my work in singing groups, it is particularly important to me that you can feel free, heard and connected. My aim is to create a space of presence, stillness and non-judgmental listening that allows you to observe and understand yourself, your beliefs and your reactions with openness and curiosity. My experience in my own meditation practice and in working with people has shown me time and again how an open and non-judgmental attitude is a key to liberating insights and profound change.
From 2002 to 2008 I studied psychology at the Universities of Fribourg (Switzerland) and Bern and, subsequently, I worked in scientific research in psychology during five years. In both my master’s thesis (2008) and my doctoral thesis (2013), I focused on mindfulness, meditation, mental health and their relationship. In my spiritual path, from 2005 to 2013 I mostly practiced Buddhism and since 2013 I have been following the path of non-duality, or Advaita, mainly with Mooji, Adyashanti and Angelo Dilullo.
In 2022-2023 I attended and completed the training as a coach for The Work with Anke Blaue and I am very happy to share this deep and liberating practice.
I would be delighted to meet you and accompany you in this transformative process.
To book a 1:1 session, please contact me. A single session (60 to 75 min) costs 90 Chf/Eur and a package of 5 single sessions costs 400 Chf/Eur. Before the first session I offer a free and non-binding meeting (max 30 min) to clarify questions and goals.
If you have any questions, please do not hesitate to contact me.
